nourishingpantry.com.au Nourishing Pantry – Feed your wellbeing

nourishingpantry.com.au
Title: Nourishing Pantry – Feed your wellbeing
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Description: Nourishing Pantry – Feed your wellbeing Skip to content Welcome to Nourishing Pantry Cut the Crap: Find the food solution About Virginnia Work with Virginnia Dental Health Welcome to Nourishing Pantry
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Nourishing Pantry – Feed your wellbeing Skip to content Welcome to Nourishing Pantry Cut the Crap: Find the food solution About Virginnia Work with Virginnia Dental Health Welcome to Nourishing Pantry I am so glad you stopped by and look forward to getting to know you. As a trained clinical nutritionist my aim is to cut through the hype and the scientific jargon and using plain English unravel the conflicting information about what to eat. Should we all be eating handfuls of goji berries, bucket loads of chia seeds and truck loads of Kale every day just to be “healthy” ? I don’t believe so! So what will you find here? New Recipes and a few old forgotten favorites. Ways to save you time and reduce waste in the kitchen. Tips on how to increase the nutrients in every fork-full. Traditional Wisdom -I believe we have a lot to learn from traditional diets and admire the work of Weston A Price. The opinions of a Qualified Clinical Nutritionist. A community of people like you who are interested in learning more about how to source and prepare real food to feed the people you love the most. What won’t you find here? Recipes that need a long list of ingredients. Foods that are hard to find or pronounce. Fad diets or the promise that you can lose a dress size over the weekend , my focus is on health and vitality NOT waist measurements, that being said I am happy to assist you to achieve your ideal weight using real food in a sustainable way, that sets you up for life. Gaps As a certified GAPS practitioner I can help you navigate the wonderful world of the GAPS gut healing protocol. If you are confused about broth vs meat stock, probiotics vs fermented foods or exactly how to begin introducing new foods while on GAPS or even if this protocol is right for you, give me a call (0467002336) for a FREE 15 minute consultation. So if the health of those you love is important, if you are confused about what to eat, if you would like to understand why certain foods are better than others then hang out a while, browse the site and join in the fun. Disclaimer: All material on this website is provided for your information, entertainment and eating pleasure. It is not intended to replace consultation with a trusted health professional. No action should be taken based solely on the contents of this website. Although I am a trained and registered nutritionist and love researching I do not have access to your personal medical history so all advice contained here is general, please contact your chosen health professional for more individual and specific advice. Search for: Recent Posts Creamy Fish Pie August 17, 2016 Nourishing Pantry Burger August 10, 2016 Bacon and Cheese Bread Pudding August 1, 2016 It’s time to get Real and CUT THE CRAP June 27, 2016 The what and why of gut bacteria June 10, 2016 Recent Comments Marilla on Is Sugar Really Poison? Lara on Is Sugar Really Poison? Emma Salkild on Sometimes a burger is ok Bernie on Sample meal plan Rebekah on How to create meal plan. Archives August 2016 June 2016 May 2016 January 2016 December 2015 October 2015 September 2015 August 2015 June 2015 May 2015 April 2015 March 2015 February 2015 November 2014 September 2014 August 2014 July 2014 June 2014 Categories blog gut health kids lunch recipes salad soups sweet treats Uncategorized Winter/ Immunity Copyright 2013 Nourishing Pantry. Iconic One Theme | Powered by Wordpress

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